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 Best Time To Dance 

Independent Ballroom And Latin Dance Instruction with highly skilled and certified Professionals in New York City and Long Island

Cha Cha Cha

The Cha-Cha is one of the main, central, Latin ballroom dances most frequently taught in dance schools around the world. The steps are compact and based partly on the Rumba and Mambo, with plenty of hip and pelvic movements. The basic forward movement is supplemented with various turns, dips and slides.

History of the Cha-Cha

Like the Rumba, the Cha-Cha has Afro-Cuban roots in Havana. Big bands from the US mainland made their way into the exciting clubs that populated the capital and went on to develop a unique fusion of Rumba music and American Jazz which eventually came to be known as the Mambo.

When famed dance teacher Pierre Lavelle (aka “Monsieur Pierre”) arrived in Cuba to study local dance in the early 50s, he noticed the additional steps many performers had added to the typical Mambo and Rumba. He returned to England and began teaching these extra steps as an entirely different dance, which later came to be known as the Cha-Cha. A number of theories attempt to explain the origins of the name: a borrowing from the Cuban dance known as the guaracha, the gliding steps of the “chasse,” and supposedly even the sound of a type of Haitian bell. Whatever its true source, there’s no question that the Cha-Cha has become one of the most popular Latin dances in the world.

How to Dance the Cha-Cha/Basic Dance Steps

The basic forward movement is a must for beginners interested in learning to dance Cha-Cha (leader’s part):

  1. Slide your Left Foot forward, shifting your weight onto that foot. Keep your Right Foot stationary.
  2. Shift your weight back to your Right Foot.
  3. Step to the side-left and shift your weight to your Left Foot. As you do so, close with your Right Foot.
  4. Shift your weight onto your Right Foot. Shift your Left Foot to the side again and shift weight onto your Left Foot. Keep your Right Foot stationary.
  5. Repeat backward and in the inverse.


The Cha-Cha endures as a popular ballroom dance partly because of its appealing mix of breezy movements and smoldering sensuality. Some things to keep in mind as you perform the Cha-Cha:


  1. Cha-Cha music is in 4/4 time.
  2. Steps are small and compact, with most of the movement happening in the hips and pelvic areas.
  3. Although this is an oversimplification, think of Cha-Cha as being a series of sliding steps, with weight constantly shifting from one foot to another as you rock back and forth between each step. Keep your legs flexible and supple, bending and straightening them as you shift your weight.
  4. The dance typically commences on the music’s second beat.  (It might begin to the side on beat 1 to make starting from a stopped position more easy.)
  5. The  leader begins with the left foot, while the follower begins with the right.

Great Cha-Cha Dance Songs

“Quizas, Quizas, Quizas” (various artists)

“Smooth” (Rob Thomas, Santana)

“Kokomo” (Beach Boys)

“Under the Boardwalk” (The Drifters)

Cha-Cha in the Movies

“Flower Drum Song” (1961)

“Grease” (1978)

“Dirty Dancing” (1987)

“Shall We Dance?” (2004)

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Best Time To Dance

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New York, NY 10016

Phone: (917) 916-2840