Independent Ballroom & Latin Dance Instructions with highly skilled and certified Professionals in New York  and New Jersey
Call Us: (917)916-2840

 Best  Time          To  Dance 

Independent Ballroom And Latin Dance Instruction with highly skilled and certified Professionals in New York City and Long Island

Social Party / Tea Dance

To us, it’s the perfect combination of physical activity, social interaction, and mental stimulation that fuels our passion. We encourage you to see how dance can move you and enhance your life in so many ways:

Confidence When you learn how to dance, your entire mental outlook will take on a fresh sense of creativity, motivation, and energy. This new self-confidence in your dancing abilities will transfer to other aspects of your life as well. You’ll soon find now as a  dancers that you’ll now possess an aura of self-confidence and an ability to better enjoy yourself  more in social situations.

Health & Wellness Not only is dancing an exceptional way let loose, but it also provides fantastic benefits for your overall health and well-being.  When you dance, your cardiovascular system improves, your muscle tone increases and you burn calories – in fact the average 150-pound person can burn over 420 calories doing the Salsa in just one hour.  You’ll build stamina and endurance, relieve stress, release toxins and it may help lower your blood pressure and improve cholesterol levels.  Dancing also increases cognitive acuity at all ages.

Social Life Dancing parties are an easy, low-pressure way to meet people, the perfect way to rediscover romance by dancing your way to love!    

Relaxation In today’s fast-paced world, we sometimes forget to take a moment for ourselves. Dancing provides an enjoyable escape from your normal daily routine, plus a chance to relax, relieve stress, and concentrate on yourself.                                                                                                                                                                                                                

Fun Dancing is a great way to add excitement to your life. Although learning to dance takes concentration and dedication, you will be constantly surrounded by artistic, cheerful people who make learning a pleasurable and rewarding experience.

Practice what you learned in class during Private or Group Class.

What is Pro/Am? Pro-Am competition is a category in DanceSport where amateur students partner with a professional dancer, similar to what you see on “Dancing With The Stars.” In these events only the amateur is judged, leaving the professional free to concentrate on helping you look and dance your best! There are several age classifications and level divisions available, allowing professional partners to dance with all their students, and to ensure you compete against other dancers of similar skill. Every dance style is available, so you can choose the dances you want to compete in.

Syllabus Divisions Competitions are usually divided by ‘syllabus,’ meaning competitors are restricted to specific steps appropriate for their experience level. Your instructor will teach you competition choreography in advance, to prepare you for your competition. The levels are: Newcomer, Pre-Bronze, Bronze, Full Bronze, Open Bronze, Pre-Silver, Silver, Full Silver, Open Silver, Pre-Gold, Gold, Full Gold, Open Gold & Open Championship.

Scholarship Events Most competitions offer multi-dance scholarship events. These are highly competitive events where competitors are judged on their overall ability in several dances. The top three couples are usually rewarded with scholarship money to help further their dance training. Our proud students have been highly successful in these events, securing thousands of dollars in scholarship funds from various competitions.

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37 West 37th Street 2 Floor New York


 10:00 AM - 10:00 PM
 10:00 AM - 10:00 PM
 10:00 AM - 10:00 PM
 10:00 AM  - 10:00 PM
 10:00 AM - 10:00 PM

10:00 AM - 10:00 PM
 11:00 AM - 06:00 PM
 11:00 AM - 06:00 PM


Best Time To Dance

37 West 37th Street,
2nd Floor,
New York, NY 10018

Phone: (917) 916-2840